About Michelle Blake - Michelle Blake Yoga

Michelle Blake has spent over 20 years helping people move better, feel better, and be better. Through Michelle Blake Yoga℠, she offers private, semi-private, and virtual sessions that weave together therapeutic yoga, Pilates, barre, functional strength training, bodywork, and meditation, all shaped around the person in front of her.

Michelle's gift is meeting people exactly where they are. A client recovering from back surgery gets a different session than one working through chronic pain or managing scoliosis — and both get a completely different session the following week. She listens to what the body is saying, often before the client can put it into words. One long-time student calls her a "body whisperer."

"I follow her everywhere she goes, because she is a very good teacher — I cannot find anyone that cares about your physical as well as your spiritual the way she does."

— Mai N., client since 2005

That care is grounded in disciplined study and backed by science. Michelle has trained directly with some of the most respected practitioners in the field — Leeann Carey (Yapana® Yoga), Gary Kraftsow (Viniyoga™), Judith Hanson Lasater (Restorative Yoga), Beryl Bender Birch (Power Yoga), Tias Little (Ashtanga), Hazel Chung (Ohashiatsu®), Kim and Herson Garcia (NeuroKinetic Therapy®), Sue Hitzmann (the MELT Method®), and Evan Osar (Integrative Movement System™), among numerous others.

She is also a Reiki Master, a Compassion Key® modality Master Practitioner and Circle Leader, a certified Intergenerational Trauma Healing Method practitioner, and a CHEK Institute Holistic Lifestyle Coach. Her toolbox also includes Healing from the Core®, Yamuna Body Rolling®, meditation, breathwork, and Pilates on both mat and apparatus.

Before building her private practice, Michelle spent over 15 years in fitness program management, leading teams of up to 100 and building group fitness programs that ranked in the top five across a 23-club company. She brings that same dedication and client-first mindset to every session — it's why her clients stay for years, and why so many describe her work as "without a doubt the best" they've experienced.

Impeccable credentials only tell part of the story. What keeps people coming back — some for over a decade — is how they feel when they leave.

"An hour of flow with Michelle Blake leaves me calmer, taller, and stronger."

— Jud M.

About Michelle

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